Wellness Bites - Simple nutrition for work & life

What We'll Do:
- Understand how nutrition supports business productivity, focus and energy
- See how current research applies to busy work and home life
- Learn evidence-based, cutting-edge nutrition strategies
- Explore practical, real-life, meal and snack ideas
- Ask questions and get personalized guidance
- Walk away with simple, actionable steps you can use right away

About Our Host:
Dr. Qianzhi is a registered dietitian nutritionist based in Natick, MA. She is also a visiting lecturer at Framingham State University. As a mother of two with 10+ years in research, higher education and clinical settings, she empowers working parents to raise healthy, happy kids while taking care of themselves, at work and at home.