This weekly group is led by a Physical Therapist and a Registered Dietitian. We combine pelvic health, movement and nutrition to help local postpartum mothers regain strength and feel supported.
The program is designed to help postpartum moms:
- Reconnect with their bodies and support pelvic health
- Safely rebuild strength and movement
- Learn practical nutrition strategies for recovery, energy, and busy days with a new baby
- Connect with other local moms going through a similar stage of life
Date and Time
Wednesday Sep 9, 2026
8:45 AM - 9:45 AM EDT
September 9 to October 14
Wednesdays 8:45 AM to 9:45 AM
Fees/Admission
More information can be found
https://www.drnutritionchanger.com/general-7
Contact Information
Qianzhi Jiang
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